Your space is affecting your performance. Science confirms it.
Download the free whitepaper that reveals how the design of your home or office directly impacts your sleep, focus, and stress levels — and what you can do about it.
What you'll learn in this document
- Why artificial light after 9 PM destroys your sleep architecture.
- The fact no one tells you: being surrounded by nature reduces cortisol by 12%.
- The 4 pillars of Wellness Design (and how to integrate them without renovations).
- A real case: how a CEO increased her focus from 1.5h to 3.5h by changing only her workspace.
This whitepaper is for you if...
- You work from home and feel your space drains you instead of recharging you.
- You have sleep or concentration issues you can’t seem to resolve.
- You’re a CEO, executive, or entrepreneur whose performance depends on mental clarity.
- You’re planning to renovate or redesign your space and want to do it right.
About the author
Dr. Natalia Botero — PhD in Architecture specialising in Wellness Design. My doctoral thesis integrated neuroscience, biophilia, and spatial organisation principles from the Vedic tradition.